Monday, 20 March 2017


03 / 20 / 17


The sun entered Aries this morning and it is no coincidence that it also marks the first day of spring. The fiery sign of Aries is synonymous with Spring Fever.  People born under this sign are spontaneous, daring, active, energetic and optimistic. This week there will be plenty of eagerness to get out and start fresh.  This is also the beginning of the astrological year; Aries is considered the first sign of the zodiac which is appropriate for a pioneer.

The spring equinox is also when we experience equal parts day & night and we begin to feel the slow turn towards the light of spring & summer.  Joining the sun in the sign of Aries are Mercury, Venus (in retrograde) and Uranus.  This grouping delivers a highly engaged and motivated period of time.  Don’t hold back any enthusiasm, embrace your excitement and start making plans

Saturday, 18 March 2017

supper time


03 / 18 / 17


We changed things up today. After an early morning that saw Juliette come to bed with be at 2:30am and Louise wake up at 5:15am (let this be a one off), our babysitter came over at 8am so that I could meet a friend for breakfast downtown. 

Usually our babysitter visits in the evenings when I am starting to slow down, so it was refreshing to have some energetic time to myself, then spend the rest of the day with my special girls, giving them my enthusiastic attention. We found Chamomile and Calendula seeds at Seedy Saturday (a local seed swapping event to kick start the gardening season), ate a light lunch, then went for a long walk. After this busy day we were all more than happy to relax at home. Juliette watched a show while Louise and I made cookies. In no mood to make an involved dinner I threw together the best grilled cheese sandwich. I thought I'd share the ingredients, because you need to try making this.


Grilled Cheese Sandwich for a Busy Day

Sliced rye sourdough bread*
Brie cheese
Shaved ham
Carmelized red onions
Honey mustard

Sides:
Cherry tomatoes
Grapes
Strawberries

To drink:
Sparkling water w/ lemon


* I bought the bread from Sidewalk Citizen Bakery and they offer sourdough bread making classes- something I would love to attend in the future.

And some photos from our nature walk...





Thursday, 16 March 2017

The Northern Living Series:

Kathryn Reid // Cobble Hill, British Columbia


03 / 16 / 17


For our fifth interview with the Northern Living Series we talk to Kathryn Reid, a new home owner who lives in Canada's most temperate location: on Vancouver Island, British Columbia. Kathryn and her husband live in a home heated by only a wooden stove and together they explore Canada's western coast with their two playful dogs. Here she shares her experience of living within a "snow belt" on an island known for it's rainforests, and chats about storm watching, the chaos that comes with a snowfall and her short move to the subarctic in February...

Background: My husband Spencer and I were both born and raised in Victoria, Canada's most western city, a 40 minute drive south of where we currently reside, in Cobble Hill, B.C. Having grown up in the southwest corner of Canada, the winters we experience are mostly mild, and that’s part of what keeps us here. 




On The Novelty of Canadian Winters: Over the years I’ve experienced bits and pieces of “real” northern winters. As a child, visiting our favourite blogger in more frigid Canadian locations like Brandon, Manitoba or Calgary. As an adult, I’ve enjoyed some of what Jasper and Kelowna have to offer in the winter, as well as a full winter (September-April) in Saskatoon, where literally every local I met who found out where I was from said, “What the *insert inevitable expletive here* are you doing HERE?”  

All fun to visit, fun to experience. If you don’t know what it’s like to see your breath freeze instantly to your eyelashes, if you haven’t driven in ruts of ice for months on end, if you’ve never skated outside, then you haven’t yet lived! My husband and I even once tried moving to Edmonton in February—we stayed two weeks. I enjoy winter, even the impossibly cold ones, but I’m happy to keep it a novelty.




On A Year-Round Season: The weather here is mostly pretty temperate, as any Canadian knows. We on Vancouver Island notoriously like to alternate between complaining about the cold and complaining about the heat, preferably to friends and family in the east who are living with far more extreme conditions. In the summertime, temperatures can reach up to 30-35 degrees, and that high seems to climb a little each August, making me long for the cool days of fall, when I can enjoy hot drinks and hot baths comfortably yet again (while complaining about the cold? You betcha).  It may well be that, except for the marked changes in temperatures on sunny days as the year progresses, January will blend into April, which could even blend into July, if a couple of the past summers are anything to go by. It got up to 10 degrees in early February, and it can get down to 10 degrees in the late spring/early summer. Raining the whole time! In recent years, the weather seems to be a little more erratic, with some warm days in February and chilly ones in July. 

The changes in seasons here are about right for me though. I enjoy the time we have with the snow, and the time we have 30 degree heat, but I sure don’t want either for too long. I really don’t like sweating at breakfast, nor feeling too chilled to get out of my nice warm bed in the morning!




On Storm Watching: Winter on Vancouver Island mostly means wind warnings every week or so. Storm watching is a big thing here, and the drives to Tofino or Port Renfrew on the western coast of the island to watch the surf crashing against the rocks are totally worth it. Even in the interior of the island, such as it is, the storms get pretty impressive, and it can be scary to live in the forest and watch the trees all around you bending impossibly for long seconds at a time. Hikes in the days that follow each big storm are always grounding, when we see how much damage has been done, and know how lucky we have been (so far!) not to have lost the house or anything else. I know many people now who have at least lost roofs, decks, and vehicles to high winds. We have been fortunate enough to get by with only occasional long periods of power loss, which are a guarantee each year.




On The Chaos of A Snowfall: Here in Cobble Hill, we are in what locals call the “snow belt”;  Mill Bay/Shawnigan Lake/Cobble Hill tend to get more snow than surrounding areas, and it will stick around longer as well. When I say “more snow for longer”, I mean we might get up to 6 or 8 inches! It might stay an entire month! A lot of that time will be from one snowfall that just freezes and sticks around, making everything icy. There will be periods during which it’s warm enough to rain during the day, and cold enough to freeze at night. 

The trouble with not living in obvious winter very often or for very long is, it can be a hassle when it does come around. I find it difficult to remember that we must do things like shovel the driveway, or dust/deice and warm up the cars, before going anywhere. Mostly undamaged cars in snow-filled ditches are all too common as everyone forgets how to deal with the conditions, if they ever have. 

Snow tires are mandatory from October to March on the highway between Victoria and the rest of Vancouver Island, which means folks who live in Victoria and get away with all-season tires at most won’t be making the trip up to visit, at least not without risking fines. Generally, we on Vancouver Island will look outside at the 4-6 inches of snow that’s gathered, and may call a cab or take a sick day, and everyone will understand. 



On Bike Riding: Although I’m not an avid winter sportsperson (I put my bike away when the snow and ice hit the streets and trails), I do love going for hikes in the silence of snow. The property my husband and I just bought backs onto Cobble Hill Mountain, and most days I’ll take the dog and do the 30 minute hike to the top, and linger there, regardless of the weather. I think the view from the summit is especially gorgeous in the snow, as anyone following me on Instagram will have noticed. The non-biking season is short for me, though (and non-existent for many Islanders); I brought my bike back out at the end of January.




On A Season For Keeping Cosy: With such brief cold weather comes not only appreciation for the beautiful scenery and that special quiet that comes with snow, but also the excuse to just stay inside and not do too much of anything some days.  This winter I worked through the one container of hot chocolate I seem to cave in and buy each year, and the original Twilight Zone series, which is just fantastic. 

Now that we own a kitchen with a more reasonable amount of counter space, I’ve also been baking more than usual, trying to find the right balance of “vaguely healthy” and “things my husband will actually eat”. Carbohydrates are some of my best friends and winter is my favourite excuse to indulge, PLUS the oven helps warm the house, as we refuse to heat with anything but the wood stove. Since moving up island, the Turkey Dinner Poutine from The Village Chippery in Shawnigan Lake is something we wait patiently for at Thanksgivng and Christmas.  This year, we adopted a little ball of fluff we’ve named Mad Max, mostly to help the other pets keep me warm when it’s cold and wet out there, so I have even more wintertime cuddles to look forward to in the years ahead.




On Staying Dry: As in other northern climates, it’s all about layers out here, especially if they might get wet in a downpour! Anyone from the west coast will be quick to tell their central/eastern Canadian friends, “…but it’s a damp cold”, and it’s true. I might not wear three pairs of pants every time I leave the house in winter, like we did in Edmonton, but I’ll often be wearing two, and if that breeze picks up even a little, it can be felt right to the bone (yes, even though it’s only -5ºC). Rain boots have become increasingly popular in the past few years, as some companies have begun putting actual designs on them, and have been making them more comfortable to wear. Gone are the days of brown-soled black rubber boots from Canadian Tire for everyone. The Cowichan Sweater  is another Vancouver Island staple. The originals are hand-carded, spun, and knit; they are extremely lightweight, warm, and most importantly, water-resistant. 




On Maintaining A Sunny Disposition: The days are finally getting noticeably longer, and that is something I always look forward to. Depending on my work schedule, there can be days on end in the dead of winter during which I’m just not home in the daytime and don’t get outside to see any sunshine that might be peeking out. When then sun rises after 8am (if it appears at all) and sets around 4pm, increased melancholy will ensue, but I’m getting better at recognizing when and why my more negative wintertime moods occur, and make a particular effort to get some rays on my face, should the clouds part!




On Loving A Temperate Climate: This year’s little winter was over for us in early February. It was in fact relatively significant! There were portions of lakes and ponds on which people were skating, something I haven’t experienced out west since the 90’s. Now the rain has begun again and the spring is herein full force.

Ultimately, although I relish the lengthening days and hesitate to do outside chores when the west coast windstorms begin and the temperatures dip—our dog poop situation got a little out of hand in January—true winter is something I have, if anything, sought out over the years. I don’t LOVE the cold in my bones, but hot chocolate; tea and coffee that doesn’t have to be iced; sweatpants all the time; long, hot baths; puppy cuddles in front of the fire; and especially the peace and serenity of a snow-covered forest are absolutely worth it. Winters here on Vancouver Island aren’t too crazy and because of that, I look forward to whatever we get.


Thank-you so much Kathryn! You can see more of her gorgeous island photographs (and her sweet pups) on her Instagram feed. 

P.S. The Northern Living Series: Canada's True North and Winter-peg, Mani-snow-ba

Monday, 13 March 2017


03 / 13 / 17


You might still be feeling the effects of last night’s full moon.  It was in the sign of Virgo and will remain there for a couple of days. Virgos are the helpers of the zodiac; they show their love by offering a lending hand, so follow in the footsteps of a Virgo today and tomorrow, and be of service to those around you.

Today fast paced Mercury moves into quick thinking Aries.  For the next month or so you might make decisions faster than usual without thinking them over.  If you are slow to change this might be a good thing, and if you are prone to making rash decisions do your best to ponder a bit longer.  Aries do not have a lot of patience and will often strive for instant gratification, so your mind could be working overtime.  Now will be a wake up from the dreamy state we were in for the last little while.  It will also be a good time to start crossing things of your list. Essentially, if this winter has given you cabin fever you are going to feel even more antsy and ready to jump right into spring fever.

Sunday, 12 March 2017

getting through the last stretch of winter


03 / 12 / 17


Spring is technically just around the corner, but here in Calgary winter continues full on. I love winter, but after living on Canada's west coast I am fully aware that the grass there is green and flowers are starting to bloom... it's a little hard to take when the end of subzero temperatures here seem no where in sight. 

After being struck by a bout of cabin fever last week, I delved deep for resources to help get us through the remaining winter season:

Get Out of The House


I need to get out of the house on a regular basis with my children for the sake of my sanity. I love mixing it up and finding places that are stimulating to both my toddlers and myself. Some of my favourite places to visit in cold weather are interpretive centres, tropical gardens, the zoo and museums.




Indulge in 'Hygge' Before Summer Comes


This Danish word (pronounced "Hoo-ga") has recently found its way west. To break it down, hygge is the fundamental art of getting cosy. Soak up a last opportunity to enjoy this winter activity. During visits with friends (or in the evenings alone) light candles, wrap yourself in a soft, warm blanket, sip on a delicious hot drink, eat a treat, share stories and dreams, or read a captivating novel. 




Take a Moment with Nature


Even on really cold days, even if its only for 10 minutes. Cabin Fever strikes hardest to those of us who go from the house to the car and vice versa. The task of getting dressed into our winter gear can itself be overwhelming, but being outdoors helps shift the brain in the right direction. Take a moment to appreciate our season- feel the way the wind brushes against your face, listen to the crunch of the snow, breath in the fresh air slowly and consciously.




Get Your Garden Started


There may be snow on the ground, but now is the time to start planting your indoor seeds. Watching your future garden sprout will bring some much needed greenery back into your life. Last year my daughters and I loved checking how our seeds grew everyday. If you have never grown seeds before, get creative and use containers you already have in your home to start your seeds. Pick up soil and seeds from your local grocery store or hardware store for a simple start. And if you want to grow your knowledge along with your seeds, visit a greenhouse and ask questions! Gardeners love to share their passion.




Get Your Vitamins C + D


Even when we do get outside we are all bundled up, so make sure you are getting vitamin D (the "sunny" vitamin) because its the only one we can't produce in our bodies and its integral to our happiness. Vitamin C helps keep the common cold at bay and helps minimize the affects of a cold if you do get one. We take 'D' drops and always have a variety of fruit on hand to snack on.




Start Planning Your Summer Vacation(s)


My husband and I have talked about our summer plans since January. Our vacation plans are not set in stone yet, but we would love to take our children camping and also travel somewhere new. Let yourself day dream about the vacation ahead, then start planning your trip! I'm picturing showing the girls how to make a campfire, listening to a summer playlist and stopping for ice cream while on a road trip, and having a romantic dinner somewhere exotic with my love.

  • YYC Tip: My husband and I are hoping to enjoy a 'stay'cation during Folk Fest this year. We'll spend the day at the Folk Music Festival, stay overnight at a hotel and eat breakfast together before picking up our children.


I would love to hear more ideas on how to cope with the last stretch of winter from other Northerners, so please share if something works for you!

Saturday, 11 March 2017

let's explore


03 / 11 / 17


How is your weekend going? I'll be honest, this week was a challenging one. The very cold weather in March has me ailing with cabin fever and I'm counting down the days until Patt returns home. This weekend we're keeping it low key: today we had a pyjama day, and tomorrow our only plans are to get out for dinner with the Big Taste Festival. Enjoy the weekend, I hope its a relaxing one for you...


Juliette is starting forest school in the fall!


We toured this sugar house years ago and I would love to go back.

Women: would you consider this?

The girls are getting this sweet book for Easter.

I am so excited to attend this retreat.

Maid of Honour duties: I'm getting prepared for next January!



Friday, 10 March 2017

feast & forage: diy block printing!


03 / 09 / 17



I had so much anticipation leading up to the Feast & Forage: DIY Block Printing workshop. The goal for this evening was to help our guests to feel confident and inspired to learn a new art form and to create a space where people could relax and find connection with themselves and each other. 

Feast & Forage turned out to be exactly that: such a lovely night with a beautiful group of women who wanted to channel their artistic side and who sat side-by-side learning and laughing together. I loved that even though a number of people came on their own, the group felt warm and glowing, as though we were an old group of friends. We drank Veuve Clicquot champagne, ate the most delicious treats, and created completely gorgeous wilderness-inspired block prints. Here are a few photos taken by Fiddle + Drum Photography, if you would like to see...


An aspect of Feast & Forage that I love is drawing on the environment around us for inspiration. We decorated with evergreen branches, mixed Cranberry Shrub with Douglas Fir with Perrier water as an alternative drink to the Veuve Clicquot, and used foraged plant clippings for our block print designs. Nature is always such a source of renewal for me and I find that even a little greenery makes a big impact on how I think and feel, so for an evening out it was a natural decision to surround ourselves with floral and fauna. 

Another thing I love about these workshops is that we get to meet the most interesting people. The women who attend range from being new mums to recently retired, empty-nesters. Each person is learning to navigate their own chapter of life, but they are all drawn to the chance to connect with others and invest in their passions, which I really admire. 




The food we treated ourselves to was SO GOOD! We ate chocolate raspberry cupcakes with cardamom cream cheese frosting, white chocolate covered strawberries, and so much cheese! I even picked up some of my favourite frosting covered sugar cookies, because I think they are too much of a good thing to have regularly, but this was a special night!




Each guest to the workshop was so thoughtful in designing their block print. It's my favourite thing to see people get "in the zone" of creating. There is a flow that goes alongside an art piece being made. One of the guests, an art therapist, touched on how creating art allows a people to learn about themselves through the process. As a mother I so appreciate how Feast & Forage nourishes myself as a 'whole person' and I cannot wait for the next one.









Thank-you so much Shelby for capturing our evening!

A beautiful print created, and photographed, by one of our Feast & Foragers.
If you want to give block printing a try at home I recommend Speedball Super Value Block Printing Starter Kit. It has all the supplies you will need to create something stunning, but for less cost than buying the tools individually. And if you are inspired to join us for a future workshop, we'll be holding another DIY Block Printing Workshop in the summer! I hope you'll join us!